Express Ashtanga
Make time for your needs with my online Ashtanga yoga classes.
Move, breathe, energise, and feel amazing.
Live or On Demand, 2 classes each week
Struggle to find time to attend a yoga class?
The best way to practice yoga is little and often, and with this in mind I have created "Express Ashtanga". A membership that gives you 30 minute online yoga classes 2 x per week.
These invigorating classes will wake you up, stretch you out and set you up for whatever your day throws at you.
Join me live at 7.30am or catch up with the recordings at a time that suits you.
Membership: £40/per month
Drop In: £8/session
Yoga for Life
Regular, half hour sessions of challenging yet accessible yoga that you can fit into your busy life.
Routine
An incentive to get on your mat regularly.
Mondays 07:30
Wednesdays 07:30
Not a morning person? No worries, all classes will recorded and available on demand.
Community
Join a wonderful group and practice live with others, motivating you to jump out of bed and onto your mat in the morning.
Ashtanga Yoga is a powerful yoga practice connecting movement and breath through postures that strengthen and stretch the whole body.
These invigorating classes will wake you up, stretch you out and set you up for whatever your day throws at you.
Each class is different but you will soon become familiar with the postures. The regular structure of the classes means you don’t have to think too much about what is coming next, so the practice becomes a moving meditation.
Join me live at 7.30am or catch up with the recordings at a time that suits you.
Suitable for all levels, so whether you are new to Ashtanga yoga or looking to refine your existing practice there is something for everyone.